There are times when you cannot follow your daily rituals, goals, or anything which you do daily. Things can be crucial sometimes and...

I am in first-year engineering and tomorrow our semester exams are going to end. Our whole semester ended and I am not feeling happy,...

There are certain times where you have many tasks on your to-do list and you start with your first task. Once you are halfway through the...

Stressing yourself out with all the productive things which you do within a day can make you feel frazzled and lead to things like toxic...

Author- Nir Eyal Understanding the meaning of the book This book is all about how you can regain your focus from the constantly changing...

When we face problems we make mistakes and suffer and that makes the problem even worse. Problems are temporary but it is us who decide...

Imagine you are sitting in a restaurant alone waiting for your order to arrive. You are feeling the anxiety as everyone around you is...

We keep on switching tabs whenever we are working on our laptops. Getting bored from our usual work and when daily habits feel boring you...

Note-taking has played an important role in human history. Ancient Greeks used the word hypomnema (ὑπόμνημα) to describe what could be...

In the last two parts of the [how to study for exams] blog, we saw how we can study effectively by using some evidence-based study...

Author- Chris Bailey Understanding the meaning of the book Hyperfocus is a book where the author conveys ways and strategizes on...

In the previous blog, we discussed the mindset for studying for the exams and also some techniques like the Pareto principle and small...

The first step towards excellence in learning the skill. Having practical knowledge about a thing is important nowadays. People hire you...

Exams are the thing that can hinder a student in the slightest possible way. It's like the obstacle in the way. It's the thing that...

On average, a person uses their phone for more than three and a half hours daily. But what do consume at that time are we always glued to...

We always aim for our goals and try to make a huge change to make ourselves more and more worthy. But that doesn't last because a huge...

Have you ever felt like You are productive on Monday, then less productive on Tuesday, then a little bit fuzzier on Wednesday and this...

Author- Austin Kleon Understanding the meaning of the book ...

The most difficult thing in a habit formation process is being consistent with what you are doing. If you aren't consistent about what...

Like, many people I procrastinate a lot. My phone's screen time is the record of that wasted hours, in fact, days where most of my time...